Weigh In record (no journal entry) for 12 July 2019
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73.5 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 60.20g | Prot: 37.24g | Carbs: 117.74g.
Breakfast: Цезарь Пельмени Классические, Аморе Морская Капуста "Дальневосточный", Жареное Яйцо. Lunch: Цезарь Пельмени Классические. Snacks/Other: Волжский Пекарь Мини-Сушки с Ароматом Ванили, Чай с Сахаром. more...
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Gaining 2.8 kg a Week
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Lenok_164's Weight History
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