Weigh In record (no journal entry) for 12 July 2019
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63.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 41.12g | Prot: 48.50g | Carbs: 54.90g.
Breakfast: Сыр Российский, Сливочное Масло, Ржаной Хлеб. Lunch: Творожная Запеканка, Капустный Салат, Куриные Котлеты на Пару. more...
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Losing 1.4 kg a Week
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oksanaskd's Weight History
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