Weigh In record (no journal entry) for 11 July 2019
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113.2 kg
Lost so far: 3.8 kg.
Still to go: 113.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 16.01g | Prot: 25.01g | Carbs: 180.71g.
Breakfast: Звездный Сухари Ванильные, Сгущенка, Макароны Отварные, Перекресток Кабачки Жареные в Чесночном Соусе, Кофе. Lunch: Печем Дома Оладьи. more...
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Gaining 2.8 kg a Week
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