Amiee3377's Journal, 04 Aug 10

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I haven't been eating much but I really haven't been hungry.

73.5 kg Lost so far: 1.4 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2010:

493 kcal

Fat: 18.85g | Prot: 34.83g | Carbs: 59.40g. Breakfast: strawberry, cantaloupe. Dinner: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Grilled Chicken Whole Wing, Boiled Egg. Snacks/Other: Apples, Grape Tomatoes, Vitamin Water Zero Squeezed Lemonade, Strawberries, Blueberries. more...

2179 kcal

Exercise: Treadmill - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Amiee3377's Journal, 04 Aug 10

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Amiee3377's Weight History