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__Cactus__
Journal
12 Jul 19
__Cactus__'s Journal, 12 Jul 19
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Weigh In record (no journal entry) for 12 July 2019
56.3 kg
Lost so far:
5.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2019:
536 kcal
Fat: 19.87g | Prot: 13.15g | Carbs: 75.26g.
Breakfast:
Ватрушка с Творогом, Летний День Молоко 3,2%, Любятово Подушечки Шоколадные.
more...
1912 kcal
Exercise:
элепс - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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__Cactus__'s Weight History
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