Weigh In record (no journal entry) for 12 July 2019
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75.4 kg
Lost so far: 8.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 4.99g | Prot: 3.97g | Carbs: 13.76g.
Breakfast: Молоково Молоко 3,2%, Matti Мюсли с Ежевикой и Малиной. more...
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Losing 7 kg a Week
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Vers202020v's Weight History
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