Weigh In record (no journal entry) for 12 July 2019
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 28.18g | Prot: 22.64g | Carbs: 12.76g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко 3,2%. Lunch: Салат Айсберг, Слобода Майонез, Огурец (с Кожурой), Ашан Сыр Российский 50%, Помидоры. more...
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Gaining 0.9 kg a Week
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Vera_fit's Weight History
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