Weigh In record (no journal entry) for 12 July 2019
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 41.21g | Prot: 104.20g | Carbs: 179.92g.
Breakfast: Seeberger Mendiant de Luxe, 鳄梨/牛油果, Heudebert Biscottes 6 Céréales, 荷包蛋, Florette Salade Composée, 桃子, 蓝莓, Casino Flocons d'avoine, Lactel Lait Bio Écrémé. Lunch: 猕猴桃/奇异果, 橄榄油, 红薯／地瓜, Sojasun Lait de Soja Nature, 红洋葱, 番茄, 虾, 鸡胸肉, 草莓, 黄瓜/青瓜（带皮）, Florette Salade Composée. Dinner: Seeberger Mendiant de Luxe, 橙汁, Casino Bio Boulgour et Quinoa Rouge, 桃子, 蓝莓, 草莓, Florette Salade Composée, 三文鱼. more...
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Losing 0.7 kg a Week
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anacatarinq's Weight History
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