Weigh In record (no journal entry) for 12 July 2019
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71.4 kg
Lost so far: 2.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 33.00g | Prot: 29.00g | Carbs: 40.00g.
Breakfast: Макдоналдс Большой Завтрак. more...
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Losing 0.2 kg a Week
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