Weigh In record (no journal entry) for 12 July 2019
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75.8 kg
Lost so far: 4.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 16.15g | Prot: 22.67g | Carbs: 71.37g.
Breakfast: Ясно Солнышко Геркулес, Сухие Семена Чиа, Green Milk Растительный Напиток на Рисовой Основе «Кокос». Snacks/Other: Bombbar Протеиновое Печенье Вишня. more...
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steady weight
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Mikhaylovae1's Weight History
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