VasyaVasya's Journal, 12 Jul 19

Weigh In record (no journal entry) for 12 July 2019
83.7 kg Lost so far: 2.1 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:
1101 kcal Fat: 58.67g | Prot: 34.16g | Carbs: 77.99g.   Breakfast: Капучино, Шоколадный Круассан, Ред Булл Ред Булл. Lunch: Студия Суши Сяке Маки (Ролл с Лососем), Токио Сити Тёплый Салат с Индейкой, Чайхона Том Ям. more...
2210 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week



     
 

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VasyaVasya's Weight History


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