Weigh In record (no journal entry) for 12 July 2019
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71.3 kg
Lost so far: 1.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 118.23g | Prot: 39.10g | Carbs: 49.13g.
Breakfast: бронекофе. Lunch: Русское Молоко Сметана 30%, Котлета Говяжья, Iberica Оливки с Косточкой, Огурец (с Кожурой), Капуста Тушеная. Dinner: Низкоуглеводный торт. more...
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Losing 6.3 kg a Week
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Taurisia's Weight History
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