Weigh In record (no journal entry) for 12 July 2019
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80.8 kg
Lost so far: 13.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 135.49g | Prot: 97.94g | Carbs: 84.31g.
Breakfast: Ogórek Małosolny, Rzodkiewka, Pomidory, Tarczyński Kabanos Exclusive Serowy, Lisner Sałatka z Kurczakiem. Lunch: Piątnica Serek Wiejski, Felix Orzeszki z Pieca z Solą. Dinner: Tesco Frytki Mrożone. Snacks/Other: Ballino Lody Tiramisu, Tarczyński Kabanosy Exclusive Serowe, Marinero Łosoś Kawałki w Sosie Pomidorowym. more...
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Losing 2.1 kg a Week
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hipa1981's Weight History
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