Weigh In record (no journal entry) for 09 January 2013
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132.0 kg
Lost so far: 3.6 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2013:
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755 kcal
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Fat: 56.89g | Prot: 51.61g | Carbs: 7.64g.
Breakfast: Maire's Mock Danish. Dinner: Maire's Taco Salad. Snacks/Other: Twist-Ums Mozzarella and Cheddar String Cheese. more...
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Losing 6.4 kg a Week
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