Weigh In record (no journal entry) for 12 July 2019
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90.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 27.33g | Prot: 51.25g | Carbs: 90.82g.
Breakfast: Говядина Постная, Щавелевый Суп. Lunch: Рис с Овощами, Говядина с Овощами. Snacks/Other: Пирог с Мясом, Дыня Торпеда, Активиа Термостатная Натуральный Биойогурт. more...
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Losing 3.5 kg a Week
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_irina25_'s Weight History
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