Weigh In record (no journal entry) for 12 July 2019
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 39.66g | Prot: 9.69g | Carbs: 27.02g.
Breakfast: Сало, Кофе (из Молотых Зерен), Клубника, Ашан Горох Варёный. more...
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Gaining 7.7 kg a Week
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