|
2день отпуска
|
97.8 kg
Lost so far: 22 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 81.05g | Prot: 50.33g | Carbs: 102.16g.
Breakfast: Зеленый Чай, Глобус Салат Норвежский. Lunch: Американо, Сметана, Vici Лосось Слабосоленый, Драники. Snacks/Other: Зеленое Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|