hellojuna's Journal, 05 Jul 19

Weigh In record (no journal entry) for 05 July 2019
61.3 kg Lost so far: 4.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:
967 kcal Fat: 85.99g | Prot: 36.73g | Carbs: 12.61g.   Breakfast: 매일 아몬드브리즈 언스위트, 올리브기름, 계란후라이. Lunch: 퍼시픽 모짜렐라 스트링치즈, 구운계란, 마카데미아 너트. Dinner: 마이노멀 버터커피. Snacks/Other: 카카오매스, 이즈니 이즈니 무염버터, Lindt 엑설런스 다크 99%. more...
94 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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hellojuna's Weight History


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