marlycoyopol's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
42 kg Lost so far: 13 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
478 kcal Fat: 6.30g | Prot: 12.53g | Carbs: 95.82g.   Breakfast: Jitomate, Pan Blanco Tostado, Quaker Hojuelas de Avena Natural (30g). Lunch: Tortillas de Maíz, Limonada. Dinner: Herdez Salsa Chipotle. more...
Losing 1.6 kg a Week

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marlycoyopol's Weight History


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