Weigh In record (no journal entry) for 11 July 2019
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42 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 6.30g | Prot: 12.53g | Carbs: 95.82g.
Breakfast: Jitomate, Pan Blanco Tostado, Quaker Hojuelas de Avena Natural (30g). Lunch: Tortillas de Maíz, Limonada. Dinner: Herdez Salsa Chipotle. more...
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Losing 1.6 kg a Week
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marlycoyopol's Weight History
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