괜찮아 암것도@아냐's Journal, 12 Jul 19

근육 늘고
체지방 줄었다지만
체감상 뱃살이 줄지 않고 있다...
식단이 좀 바뀌어야 할 듯...

54.1 kg Lost so far: 4.5 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:

2733 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.8 kg a Week


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괜찮아 암것도@아냐's Weight History