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Ainda no msm peso 😄
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52.3 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 27.17g | Prot: 36.35g | Carbs: 147.97g.
Breakfast: Perdigão Mortadela Bolognella, Pullman Pão de Forma, Suco de Laranja Natural. Lunch: Perdigão Linguiça Suína, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Snacks/Other: Yoki Amendoim Descascado Salgado, Banana Nanica, Lacta Bis (7g), Mexerica, Maçã. more...
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steady weight
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Gizelle Blume's Weight History
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