Weigh In record (no journal entry) for 11 July 2019
|
89.3 kg
Lost so far: 6.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 84.24g | Prot: 65.70g | Carbs: 134.77g.
Breakfast: Mandarijn, Magere Yoghurt. Lunch: Hardgekookt Ei, Aldi Krentenbol, Cup-A-Soup Champignon Crème. Dinner: Duo Penotti Chocopasta, Wasa Volkoren Cracker, Crackers, Gerookte Makreel, Unox Mosterdsoep. Snacks/Other: Hardgekookt Ei, Becel Boter, Crackers, Pink Lady Appels, Natrena Zoetjes, Thee, Pickwick Rooibos Thee. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fenniewezeman's Weight History
|