Weigh In record (no journal entry) for 11 July 2019
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73.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 89.30g | Prot: 91.28g | Carbs: 253.98g.
Breakfast: Wal-Mart 2% Milk, Sugar, Coffee (made from Ground), Bunny Bread Wheat Sandwich Bread, I Can't Believe It's Not Butter! Whipped & Creamy. Lunch: Braum's 1/6 Lb Plain Hamburger, Sugar, Harrisburg Dairies 2% Milk. Dinner: Subway Banana Peppers, Subway Lettuce, Subway Light Mayonnaise, Subway Mozzarella Cheese Shredded, Subway Turkey Breast Meat, Subway 6" Italian Herbs & Cheese Bread. Snacks/Other: Chicken Express Cheese Sticks. more...
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Gaining 0.3 kg a Week
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iWtPeopleToLikeMe's Weight History
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