Weigh In record (no journal entry) for 11 July 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 190.04g | Prot: 110.65g | Carbs: 71.09g.
Breakfast: 아보카도. Lunch: 감바스, 백설 100% 스페인산 압착 올리브유, 롯데햄 크리스피 까스. Dinner: CJ 고메 순살 크리스피 치킨, CJ 고메 순살 크리스피 치킨. more...
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Losing 2.8 kg a Week
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