Weigh In record (no journal entry) for 11 July 2019
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 51.22g | Prot: 51.54g | Carbs: 52.16g.
Breakfast: Café, Ovo Mexido, Nestlé Creme de Leite. Lunch: Chuchu Cozido, Couve Refogada, Sadia Bacon em Cubos. Dinner: Sadia Mussarela, La Violetera Azeitonas Verdes, Vapza Peito de Frango Desfiado, Purê de Batata Doce, Pomarola Molho de Tomate Tradicional, Spoleto Milho. Snacks/Other: Creme de Leite, Morangos. more...
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Losing 0.7 kg a Week
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eliminando17's Weight History
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