Weigh In record (no journal entry) for 11 July 2019
|
56.9 kg
Lost so far: 9.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 34.31g | Prot: 68.73g | Carbs: 69.07g.
Breakfast: Huevo Duro, Café. Lunch: Cebollas Cocidas Maduras, Zanahoria Cocida, Bola de Lomo. Dinner: Miel, Manzana, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. Snacks/Other: Manzana, Huevo Revuelto. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AilinSam's Weight History
|