Weigh In record (no journal entry) for 11 July 2019
|
76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 64.51g | Prot: 46.16g | Carbs: 130.31g.
Breakfast: Água com Limão, Requeijão, Tapioca. Lunch: Ovo Cozido, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Tapioca. Snacks/Other: Amendoim, Maçã. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea.silvalino's Weight History
|