Weigh In record (no journal entry) for 11 July 2019
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76.4 kg
Lost so far: 7.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 18.15g | Prot: 11.08g | Carbs: 65.77g.
Breakfast: Данон Актимель Гранат, Nestle Fitness Подушечки с Фруктово-Ягодным Муссом. Snacks/Other: Свитлогорье Сырок Творожный в Карамельной Глазури, Gerber Чернослив. more...
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Gaining 6.3 kg a Week
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Vers202020v's Weight History
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