Болею...
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74.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 27.18g | Prot: 70.76g | Carbs: 197.61g.
Breakfast: Baked Potato (Peel Eaten, Fat Added in Cooking), Звездный Сухари К Чаю, Bananas , Глобус Форель Радужная, Мистраль Гречка Отварная, Житное Подворье Тофу с Травами. Lunch: SPAR Курица Отварная, Baked Apple with Sugar, Мистраль Гречка Отварная. Dinner: Дома Куриный Бульон из Грудки, Звездный Сухари К Чаю, Egg. Snacks/Other: Potatoes (Skin, with Salt, Baked) . more...
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Losing 3.5 kg a Week
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komarova.olga1's Weight History
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