Weigh In record (no journal entry) for 11 July 2019
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 52.25g | Prot: 107.54g | Carbs: 227.00g.
Breakfast: Клубника, Овсяные Хлопья, Инжир, Жареное Яйцо без Жира, Кокосовое Масло, Biotech USA Iso Whey Zero. Lunch: Арбуз. Dinner: Горчица, Дорадо, Кабачок Гриль, Гречка. Snacks/Other: Кешью, Biotech USA Iso Whey Zero, Нектарины, Зеленое Яблоко. more...
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Gaining 0.1 kg a Week
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podgurskaya's Weight History
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