Weigh In record (no journal entry) for 11 July 2019
|
73.3 kg
Lost so far: 13 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 11.60g | Prot: 20.30g | Carbs: 91.90g.
Breakfast: Красная Цена Сушки Простые, Брест Литовск Сыр Лёгкий 35%, Макфа Макароны Отварные. Lunch: Красные Яблоки, Бабушкино Лукошко Пюре Горбуша Картофель. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gallina55555's Weight History
|