Weigh In record (no journal entry) for 11 July 2019
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94.8 kg
Lost so far: 16 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 53.07g | Prot: 54.80g | Carbs: 220.21g.
Breakfast: Kaneel, Brinta Brinta, Banaan, Magere Yoghurt. Lunch: Rode Paprika, Rode Uien, Courgette, AH Goudse Kaas Jong Belegen 48+, Gebakken Ei. Dinner: C1000 Basis Gefrituurde Aardappelschijfjes, Golden Seafood Lekkerbekjes, Gekookte Wortelen. Snacks/Other: Autodrop Cadillacs, Jumbo Cassis, LU Time Out Granenbiscuits Speculaas, Chateau Choco & Biscuit, Aldi Eierkoek. more...
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Losing 0.7 kg a Week
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mariska.x's Weight History
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