Weigh In record (no journal entry) for 11 July 2019
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92.6 kg
Lost so far: 32.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 62.48g | Prot: 80.87g | Carbs: 59.81g.
Breakfast: Rainbow Riisikakku, Sipulit, Atria Vuolu Kana Fajitas, Paistettu Kananmuna. Lunch: Paahtopaisti, Uuniperuna (ilman Kuoria), Salaatti, Kermaviilikastike, Katkarapu, Soijapapu, Ranskalainen Salaattikastike. Dinner: Sipulit, Paprika (Punainen), Rypsiöljy, Rainbow Paahdettu Sipulirouhe, Atria Vuolu Kana Fajitas, Kananmunan Valkuainen. more...
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Losing 0.5 kg a Week
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Tatititin's Weight History
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