Whiskoss's Journal, 11 Jul 19

Ура👏👏👏👏
62.3 kg Lost so far: 1.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
743 kcal Fat: 27.71g | Prot: 29.95g | Carbs: 96.13g.   Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Молочное Дело Творобушки, Спагетти Болоньезе. more...
41 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Whiskoss's Weight History


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