포동이♥'s Journal, 11 Jul 19

체중계가 고장난거 같기도 하고..

69.3 kg Lost so far: 4.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:

569 kcal

Fat: 7.26g | Prot: 11.05g | Carbs: 121.78g. Lunch: 자두. Dinner: 코카콜라 콜라 (250ml), 도스마스 부리또. Snacks/Other: 아오리사과. more...

2270 kcal

Exercise: Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week


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포동이♥'s Weight History