Muthyne's Journal, 09 Jan 13

Weigh In record (no journal entry) for 09 January 2013
80.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2013:
1357 kcal Fat: 72.52g | Prot: 39.42g | Carbs: 134.79g.   Breakfast: Confitures et Conserves, Pain de Seigle (Teneur Réduite en Calories). Lunch: Calzone à la Viande et le Fromage. Snacks/Other: Chocolats. more...
2455 kcal Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Desk Work - 7 hours, Resting - 10 hours and 20 minutes, Sleeping - 6 hours. more...
Gaining 1.1 kg a Week

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Muthyne's Weight History


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