Weigh In record (no journal entry) for 11 July 2019
|
72.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2518 kcal
|
Fat: 120.20g | Prot: 147.00g | Carbs: 214.12g.
Breakfast: Бутерброд с Ветчиной и Сыром, La Pina Арахисовая Паста, Овсяноблин. Lunch: Пицца Домашняя, Сметана , Творог 5%, Бутерброд с Ветчиной и Сыром. Dinner: Макароны с Фаршем, Салат из Помидоров. Snacks/Other: Торт. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellena.sh's Weight History
|