Weigh In record (no journal entry) for 11 July 2019
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60 kg
Lost so far: 2.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 119.13g | Prot: 118.19g | Carbs: 166.37g.
Breakfast: Blueberries, Walnuts, Avocado, Cucumber (Peeled) , П Помидоры, Extra Virgin Olive Oil, Provena Овсяная Мука, Egg. Lunch: Cucumber (Peeled) , Катрофель по -Селянски Картофель, Наша Ряба Голень. Dinner: Avocado, Cucumber (Peeled) , П Помидоры, Cabbage , Zucchini , Пан Курчак Филе Курицы. Snacks/Other: Сан Саныч Семечки Жареные, Apples , Safflower Oil, Cabbage , Olimp Anabolic Amino 5500 Mega Caps. more...
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Losing 2.1 kg a Week
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Svitlana77777's Weight History
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