Weigh In record (no journal entry) for 04 August 2010
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105.0 kg
Lost so far: 4.8 kg.
Still to go: 30.1 kg.
Diet followed: 100%.
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1539 kcal
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Fat: 65.88g | Prot: 51.83g | Carbs: 191.76g.
Breakfast: triscuit. Lunch: rice and bean. Dinner: watermelon, cucumber salad, grapes, green beans, mashed potatoes, pork chop. Snacks/Other: potato chips. more...
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Losing 7.0 kg a Week
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SaintViper's Weight History
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