Weigh In record (no journal entry) for 11 July 2019
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 16.55g | Prot: 66.65g | Carbs: 86.89g.
Breakfast: Santal Succo di Frutta alla Pesca, Myprotein Biscotto, Myprotein Pro Bar Elite Caramel Hazelnut. Lunch: Nocciole, Myprotein Biscotto, Kraft Sottilette Light, Citterio Sofficette Petto di Tacchino al Forno, La Casina Saltimbocca. Dinner: Myprotein Biscotto, Nocciole, Citterio Bresaola della Valtellina IGP, La Casina Saltimbocca. more...
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Losing 5.6 kg a Week
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andreadragone's Weight History
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