eliane.m.fatima's Journal, 10 Jul 19

Weigh In record (no journal entry) for 10 July 2019

73.4 kg Lost so far: 0 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

386 kcal

Fat: 33.03g | Prot: 15.91g | Carbs: 8.39g. Lunch: Chá de Ervas, Queijo Coalho. Snacks/Other: Nestlé Creme de Leite, Abacate. more...

2381 kcal

Exercise: Treadmill - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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eliane.m.fatima's Weight History