Weigh In record (no journal entry) for 07 July 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 10.18g | Prot: 26.59g | Carbs: 54.78g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. Lunch: Urap, Jengkol, Nasi Putih. Dinner: Jeruk Nipis, Putih Telur Matang, Herbalife Mixed Fiber, Teh (Buatan). Snacks/Other: Urap, Tahu Goreng. more...
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fatria83's Weight History
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