Weigh In record (no journal entry) for 11 July 2019
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72.8 kg
Lost so far: 0.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 6.28g | Prot: 9.79g | Carbs: 19.27g.
Breakfast: Эколайн Хлопья Овсяные, Огурец (с Кожурой), Яйцо. more...
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Gaining 0.1 kg a Week
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Lud73.73's Weight History
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