Weigh In record (no journal entry) for 11 July 2019
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91 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 32.37g | Prot: 70.45g | Carbs: 89.36g.
Breakfast: Творог (Полностью Обезжиренный), Село Лесное Кефир 1%, Бутерброд с Ветчиной и Соусом. Lunch: Конфета, Чай Несладкий, Говядина, Соусе Терияки. Snacks/Other: Дыня Торпеда, Кефир 1%. more...
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Losing 2.8 kg a Week
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_irina25_'s Weight History
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