Weigh In record (no journal entry) for 11 July 2019
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57.6 kg
Lost so far: 9.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 10.05g | Prot: 49.31g | Carbs: 75.11g.
Lunch: Ubi Jalar (Manis), Bango Kecap Manis, Kubis, Sambal Goreng, Ikan Patin. more...
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Losing 1.4 kg a Week
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Ayuamellia's Weight History
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