Weigh In record (no journal entry) for 09 January 2013
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66.0 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2013:
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979 kcal
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Fat: 74.71g | Prot: 60.72g | Carbs: 21.94g.
Lunch: Bacon, Sweet Red Peppers , Tomatoes, Lettuce, Walnuts, Blue or Roquefort Cheese, Olive Oil . Dinner: Green Snap Beans , Savoy Cabbage , Olive Oil , White Fish Fillets , Butter . more...
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2422 kcal
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Exercise:
Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 10 minutes, Running - 11/kph - 50 minutes. more...
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Gaining 1.6 kg a Week
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Annabananabaloo 's Weight History
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