Weigh In record (no journal entry) for 10 July 2019
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80.8 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 25.12g | Prot: 35.38g | Carbs: 96.86g.
Breakfast: Café com Leite e Açúcar, Ovo Cozido. Lunch: Herbalife Shake de Doce de Leite, Nestlé Leite Ninho, Banana Prata, Embaré Bala de Caramelo. Snacks/Other: Banana Prata, Omnilife Fem. more...
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Losing 0.3 kg a Week
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T.Aparecida's Weight History
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