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caraca feliz de maissss
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83.2 kg
Lost so far: 19.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 17.73g | Prot: 61.31g | Carbs: 85.54g.
Lunch: Nutrella Bolo de Chocolate com Recheio de Chocolate, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Quaker Farelo de Aveia, Peixe, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Pif Paf Presunto, Tirol Queijo Mussarela (18g), Chuchu. more...
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2318 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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 Comments
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Debora Richter's Weight History
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