Weigh In record (no journal entry) for 10 July 2019
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87.2 kg
Lost so far: 1.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 41.98g | Prot: 49.65g | Carbs: 136.74g.
Breakfast: Karpuz, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Sütaş Ayran, Tavuk Dürüm. Snacks/Other: Bizim Kakaolu Puding. more...
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Gaining 2.1 kg a Week
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cicekibo12's Weight History
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