Weigh In record (no journal entry) for 10 July 2019
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61.8 kg
Lost so far: 8.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 35.38g | Prot: 68.73g | Carbs: 96.13g.
Breakfast: Сырники, Махеевъ Джем Вишнёвый, Pringles Чипсы. Lunch: Шаверма. Dinner: Billa Яблоко Гренни Смит , Боровский Сыр Сыр Чечил Копченый. more...
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Losing 2.8 kg a Week
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esstranna's Weight History
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