Weigh In record (no journal entry) for 10 July 2019
|
61.8 kg
Lost so far: 8.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 35.38g | Prot: 68.73g | Carbs: 96.13g.
Breakfast: Сырники, Махеевъ Джем Вишнёвый, Pringles Чипсы. Lunch: Шаверма. Dinner: Billa Яблоко Гренни Смит , Боровский Сыр Сыр Чечил Копченый. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|